Sunshine smoothie

This smoothie is a great way to use up slightly overripe bananas – the ones with brown spots that children hate to eat!

Ingredients
1 medium banana, peeled and cut into chunks
1/2 large mango, cubed
1 tsp clear honey
120 ml (4 fl oz) pineapple juice
60 ml (2 fl oz) orange juice

Method
Put the banana, mango and honey into a blender and whiz for 1–2 minutes, until smooth. Add the pineapple juice and orange juice, and whiz again until frothy. Pour into a glass to serve.

Information
Preparation time: 5 minutes
Makes 1 glass

This recipe is from the Fussy Eaters’ Recipe Book.

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