The Department of Health recommends exclusive breastfeeding for the first six months. But how can you tell when your baby is ready to try something a little more substantial?
You may want to consider introducing first foods when your baby:
- Does not seem satisfied with the usual amount of milk and starts to demand more feeds.
- Appears to be more restless and starts to wake in the night, especially if they have learned to sleep through.
- Shows an interest in your food, watching you eat and reaching out to grab foods from you.
Why six months?
Find out more here about why six months is the best time to start weaning.
A mum's view
Blogger Jo Middleton reveals all in 'how I weaned my baby.'
The expert view
Health visitor Sarah Giles answers frequently asked questions about weaning.
The Department of Health recommends exclusive breastfeeding for the first six months. Unless otherwise advised by your health professional, solid foods in any form (baby jars, cereals or rusks) should not be started any earlier than six months.
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