But there’s a big difference between what’s recommended and then pulling out moves like pregnant Billi Mucklow!
The pregnant WAG and TOWIE star took herself and her bump off to Dubai where she was snapped in a rather complicated yoga position - one foot and holding the warrior III pose.
Posting the shot on her Instagram account Billi wrote, 'Bikram on the beach #yoga #pregnancy #balancingstick #mybump @bikramyogaessex’.
It may however be worth mentioning that Billi is a qualified yoga instructor and has been practicing this for a good few years.
That said, gentle yoga in pregnancy is recommended to help keep you subtle and fit and there’s a range of local companies that offer this.
Want to find out more about exercising in pregnancy? We’ve got it all covered.
Or join in the pregnancy yoga chat in the Bounty Community.