In this bundle the Essential Parent Company’s antenatal dietitian Melissa Little gives you a comprehensive overview of good nutrition in pregnancy. Including what to eat, what to avoid, and how to stay energised and healthy.
The collection includes:
• Healthy balanced diet
• Folic acid
• The fats you need in pregnancy
• Which supplements to take?
• Managing morning sickness
• Foods to avoid
• Healthy weight gain recommendations
• Real mum experience
Instant and permanent access via phone, tablet or PC.