Your baby

Your baby is now around 50cm long, weighing about 6.5lb, and could be moving down into your pelvis as it gets ready for birth.

The head could be pressing on your pelvic floor, making it increasingly uncomfortable to walk. Never mind - you won't have to suffer for much longer!

Your baby is still gaining weight and this is more noticeable in the tummy and limbs. At this stage they will look pretty much the same as when they are born.

You

You may feel less pressure on your chest and stomach if your baby moves down into your pelvis – this can make breathing and eating easier, but you might find walking more uncomfortable.

From this week, Braxton Hicks contractions could become more frequent, these may feel like period cramps. If you are experiencing severe 37 weeks pregnant pain, contact your midwife or GP.

Some women experience diarrhoea as their body gets ready for the birth. Clearing the back passage will make your baby’s journey easier. If it lasts for more than a day, speak to your GP or doctor.

Don’t worry if your belly button is protruding, it’s caused by your growing uterus and will go back to normal a few months after pregnancy.

What to think about

You may start to worry about how you will know know when you’re in labour. Find out more about the signs of labour.

Get your hospital bag together even if you’re having a home birth.

Make the most of your maternity leave by thinking ahead. Make a list of the people who you’d like to contact after the birth of your baby, rustle up a few meals which can be frozen or get a few natural remedies in (like Arnica to help with bruising and pain).