Make the most of the fact that dental care is free during pregnancy and check in with your dentist as soon as you can.

Your gums, together with the other soft tissues in your body ,are made even softer by pregnancy hormones. You may notice some bleeding when you brush. Even so, keeping your teeth clean is key to preventing more serious problems.

Brush your teeth at least twice a day with a soft toothbrush, and use a toothpaste suitable for tender gums if they’re bothering you (your dentist can advise). Frequent sugary foods, drinks and snacks may increase problems.

Some women develop gum infections during pregnancy, and these will need treating as soon as possible.

Always let your dentist know you are pregnant – that way you won’t be given X-rays or mercury fillings which are not recommended during pregnancy.