Who can help?

This is a list of ailments and conditions that may affect you or your family at certain stages of life. Here you will find information such as the symptoms, and the best way to relieve the situation until a medical professional has been called.

A-Z of health« back
Breathlessness in pregnancy
As your baby grows and your womb extends upwards, your lungs have less room to expand and take in oxygen. If you are uncomfortable, try different positions – for example, sitting backwards on a high-back chair and resting your arms along the top seems to increase breathing space. Sleep with your chest propped up on pillows.

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Weekly poll

With the festive season almost upon us, we'd like to know what best describes your attitude towards spending this Christmas? (Please select one option only)

Christmas is a special time of year, and we'll spend the same as always 
We'll probably spend as we usually do and worry about it in the new year 
We're not worried about spending, as we have saved in advance / have been spreading the cost 
We've got to be more careful this year, but the kid(s) won’t lose out 
We'll be cutting back this year 



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